Hey everyone,
I'm going to make this series post yet ANOTHER attempt at conquering OCD. My main companion during this journey is going to be my Misbaha. You can learn what a Misbaha is over here:
http://en.wikipedia.org/wiki/Misbaha
The Misbaha is basically a string with prayer beads on it. With each bead you slide by with your fingers, you say, "There is no strength or might except with God." This really helps me in my OCD days. It's almost as though all worldly worries dissolve away.
So this is going to be DAY 1 of using the Misbaha.
If it works, I'll keep you posted.
With love,
Tareq
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